https://www.purerenewal-retreat.com/lynn-content daily 0.75 2018-01-12 https://www.purerenewal-retreat.com/dr-lynns-blog-1 daily 0.75 2023-06-02 https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1642542816325-YI6PKRKPMPT4H7QXYA22/alina-karpenko-03RUtFXdu1w-unsplash.jpg Courses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1642543207147-HMY3ZF6QNJ7CU4IYO89Z/metab+booster+class+pic.jpg Courses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1731567150980-PC5LC456V40VTRD7URED/GettyImages-979442676.jpg Courses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1642543163849-IVA0C0W9OXMVQAM6VGEQ/fernando-brasil-XM_2oqcbpIQ-unsplash.jpg Courses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.purerenewal-retreat.com/our-story daily 0.75 2025-08-14 https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1515964943865-YHKCW49J5U4R066FB1FG/mom.jpg Naturopathic doctor in Seattle. https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1515964943865-YHKCW49J5U4R066FB1FG/mom.jpg Naturopathic doctor in Seattle. Haramara, Mexico https://www.purerenewal-retreat.com/naturopathic-medicine daily 0.75 2025-08-14 https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1642543969685-5W8BQXK9EEJD1LXCOZG1/yoga+soup+metab+booster.jpg Naturopathic Medicine https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1642543988732-N71G6DVP9IQLV6CGEX9P/bill-oxford-8u_2imJaVQs-unsplash.jpg Naturopathic Medicine https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1642544048550-EZV10ZQL9FP7QST7ME2C/BA50F17A-D233-4944-8878-6CE96724F31E.jpeg Naturopathic Medicine https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1642544271518-5PMGY7AA7DS7B2G1UICY/roberto-nickson-im-WHBypB0w-unsplash.jpg Naturopathic Medicine https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1642544844394-633A5W0MC11JPC08SPXS/christin-hume-0MoF-Fe0w0A-unsplash.jpg Naturopathic Medicine https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1642544873806-YUHZQIUJMHZR0AC9XVS3/holistic+medicine.jpg Naturopathic Medicine https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1642545394026-WGHJJAVL7JGFKJ14VHPQ/jason-briscoe-KTrov7eujms-unsplash.jpg Naturopathic Medicine https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1642545423253-CDS4D9NMW5CQLEOTLL39/nadine-primeau-Juvw-a-RvvI-unsplash.jpg Naturopathic Medicine https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1642545533538-UENWEZH9GUKKR38TORQC/erik-brolin-ZARfCYDaVg0-unsplash.jpg Naturopathic Medicine https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1642545566270-06TGB9LZF88MFJ33YEFJ/priscilla-du-preez-nF8xhLMmg0c-unsplash.jpg Naturopathic Medicine https://www.purerenewal-retreat.com/connect daily 0.75 2022-01-12 https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/00ab4425-ff9c-4184-905c-93c2945d3bf0/Work+map.jpg Connect https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/00ab4425-ff9c-4184-905c-93c2945d3bf0/Work+map.jpg Connect https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477943509299-KY3EZIN7FQ28DCDSS0J1/_resized-Aro-Ha_0357.jpg Connect https://www.purerenewal-retreat.com/yoga-meditation daily 0.75 2017-05-17 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477667725455-5MZF3MEHQEV8CFG643WX/image-asset.jpeg Yoga & Meditation https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472831535478-XO2GXQWO8JP9IBWVMKK9/image-asset.jpeg Yoga & Meditation https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477667120223-PZHXTK0LCPNCD5SRJVPF/image-asset.jpeg Yoga & Meditation https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1481210628620-ONBQ2U8PAWW6SWO2QOTC/image-asset.jpeg Yoga & Meditation https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477947590852-TEZH4M5DUHEUDF6RAEU4/image-asset.jpeg Yoga & Meditation https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472831427277-XLISNR97BVBX5GTG3Z46/20140302_trade+151_0712.jpg Yoga & Meditation https://www.purerenewal-retreat.com/testimonials daily 0.75 2025-10-01 https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1515716640539-F26GPCUYY3NRCPJ63YHM/Testimonials.jpg Testimonials https://www.purerenewal-retreat.com/itinerary daily 0.75 2018-01-16 https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1516063032783-SMSDZZL6HXAW8CD4QO81/pexels-photo-248812.jpeg Itinerary Day 6 - Bamboo Forest Trek Health Juice - Respiratory and Cleansing Fitness Activity/Excursion Bamboo Jungle Challenge Yoga/Meditation Habits for life - Closing Ceremony Meal Plan Breakfast, Lunch, Dinner https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1516062773819-SN9AIQDNOFVAF3XPXPR0/carrot-juice-juice-carrots-vegetable-juice-162669.jpeg Itinerary Day 5 - Tranquil Rejuvenation Health Juice -Brain and Nervous System Class Fitness Activity/Excursion Hands on interactive body therapy and stretching Evening beach walk/ 10 minute myofascial stretching Yin Yoga Class Meal Plan Healthy Detoxifying Breakfast, Lunch, Dinner https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1516052086951-V16C264F4P1J36FWMHVZ/sun-mt-fuji-japan-landscape-407039+%282%29.jpeg Itinerary day 3 - volcanic daybreak We will have an early rise and make it to Haleakala for sunrise Health Healthy heart and circulation juicemaking Morning meditation/Massage Fitness Activity/Excursion Sunrise hike & fitness bursts Afternoon group volleyball Evening Yoga Meal Plan Breakfast- Juice, fresh fruit Lunch, Dinner https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1516057264472-KMBYPM9QJ8NMAYS6JC51/pexels-photo-588561.jpeg Itinerary day 7 - Until Next Time Guests will checkout around 10am Health Final Juice Fitness Activity/Excursion -Morning Yoga - Final Thoughts Meal Plan Breakfast https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1516062243456-9Q143BXDGVJMLKGRR74L/26857564_10155919374269373_480898768_n+%282%29.jpg Itinerary day 4 - Purifying Water Immersion Healthy Juice - Anti-inflammatory Fitness Activity/Excursion Water Yoga & Beach Walk Afternoon Molokini Snorkel/Sail Tour Meal Plan Healthy Detoxifying Breakfast, Lunch, Dinner https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1515996777032-Q5FSFCW29B1HTFQUWF5P/House+1+%282%29.png Itinerary day 1 - Arrive, Assess, & Relax Guests will arrive on XXX and either have a taxi or shuttle. Health Dr. Lynn will schedule your health assessment upon arrival Jamie will schedule all massages (1 p/p) Fitness Activity/Excursions Beach Yoga Evening beach walk and 10 minute Myofascial stretching. Night time meditation. Meal Plan Snack - Refreshing Drinks, Dinner https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1516060728382-E9O9SNFYN27GW26WAFT8/pomegranate-fruit-flower-exotic-65949.jpeg Itinerary day 2 - Awake & Alive Start the day off with a healthy morning juice, and beach walk. Health Morning - Antioxidant juicing class Healthy habits and detoxification class Fitness Activities/Excursions Beach Walk to Paddle Boarding & Waterbikes Water Yoga Icebreaker obstacle course - introduction Meal Plan Breakfast & Juices Snack, Dinner https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1516060728382-E9O9SNFYN27GW26WAFT8/pomegranate-fruit-flower-exotic-65949.jpeg Itinerary day 2 - Awake & Alive Start the day off with a healthy morning juice, and beach walk. Health Morning - Antioxidant juicing class Healthy habits and detoxification class Fitness Activities/Excursions Beach Walk to Paddle Boarding & Waterbikes Water Yoga Icebreaker obstacle course - introduction Meal Plan Breakfast & Juices Snack, Dinner https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1515996777032-Q5FSFCW29B1HTFQUWF5P/House+1+%282%29.png Itinerary day 1 - Arrive, Assess, & Relax Guests will arrive on XXX and either have a taxi or shuttle. Health Dr. Lynn will schedule your health assessment upon arrival Jamie will schedule all massages (1 p/p) Fitness Activity/Excursions Beach Yoga Evening beach walk and 10 minute Myofascial stretching. Night time meditation. Meal Plan Snack - Refreshing Drinks, Dinner https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1516052086951-V16C264F4P1J36FWMHVZ/sun-mt-fuji-japan-landscape-407039+%282%29.jpeg Itinerary day 3 - volcanic daybreak We will have an early rise and make it to Haleakala for sunrise Health Healthy heart and circulation juicemaking Morning meditation/Massage Fitness Activity/Excursion Sunrise hike & fitness bursts Afternoon group volleyball Evening Yoga Meal Plan Breakfast- Juice, fresh fruit Lunch, Dinner https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1516062243456-9Q143BXDGVJMLKGRR74L/26857564_10155919374269373_480898768_n+%282%29.jpg Itinerary day 4 - Purifying Water Immersion Healthy Juice - Anti-inflammatory Fitness Activity/Excursion Water Yoga & Beach Walk Afternoon Molokini Snorkel/Sail Tour Meal Plan Healthy Detoxifying Breakfast, Lunch, Dinner https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1516063032783-SMSDZZL6HXAW8CD4QO81/pexels-photo-248812.jpeg Itinerary Day 6 - Bamboo Forest Trek Health Juice - Respiratory and Cleansing Fitness Activity/Excursion Bamboo Jungle Challenge Yoga/Meditation Habits for life - Closing Ceremony Meal Plan Breakfast, Lunch, Dinner https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1516062773819-SN9AIQDNOFVAF3XPXPR0/carrot-juice-juice-carrots-vegetable-juice-162669.jpeg Itinerary Day 5 - Tranquil Rejuvenation Health Juice -Brain and Nervous System Class Fitness Activity/Excursion Hands on interactive body therapy and stretching Evening beach walk/ 10 minute myofascial stretching Yin Yoga Class Meal Plan Healthy Detoxifying Breakfast, Lunch, Dinner https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1516057264472-KMBYPM9QJ8NMAYS6JC51/pexels-photo-588561.jpeg Itinerary day 7 - Until Next Time Guests will checkout around 10am Health Final Juice Fitness Activity/Excursion -Morning Yoga - Final Thoughts Meal Plan Breakfast https://www.purerenewal-retreat.com/request daily 0.75 2018-01-12 https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1515716148179-W4A6TDE6XAFKV7EEYG40/DSCF0843.JPG Request https://www.purerenewal-retreat.com/lynns-information daily 0.75 2022-01-13 https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1515987809982-NSJTXEY9TTKN3QQRSD2A/Beach+Day+1.jpg Lynn's Information https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1515987809982-NSJTXEY9TTKN3QQRSD2A/Beach+Day+1.jpg Lynn's Information https://www.purerenewal-retreat.com/concussion-rehabilitation daily 0.75 2021-03-08 https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1516159244989-EF4CXQVKBVCON6HCQ58H/Neck.jpg CONCUSSION REHABILITATION https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1516159244989-EF4CXQVKBVCON6HCQ58H/Neck.jpg CONCUSSION REHABILITATION https://www.purerenewal-retreat.com/terms-policies daily 0.75 2018-01-16 https://www.purerenewal-retreat.com/day-1 daily 0.75 2018-02-20 https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1519089780763-UGUCO3I4TXKR89DSWBJL/1.jpg Day 1 https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1519089841571-JMDNE5LMM8HOIMR5C6XH/image-asset.jpeg Day 1 https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1519089825746-WBTLA819D8KUEYMCZI0C/4.jpg Day 1 https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1519089798556-N14RUO88WVW19P3ETRTX/image-asset.jpeg Day 1 https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1519089811535-QYL2U7U76BG1YSVDSICF/3.jpg Day 1 https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1519089811535-QYL2U7U76BG1YSVDSICF/3.jpg Day 1 https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1519089841571-JMDNE5LMM8HOIMR5C6XH/image-asset.jpeg Day 1 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https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1701312671519-TO11FOWMYHWCLYYN6TY4/tulum+woman+in+cenote+beach+view.jpg Upcoming Retreats https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1701313855707-62W0Z64HYVI2H2NERCA5/tulum+hammock+over+water.jpg Upcoming Retreats https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1664996687812-LKVHKCFMHK55FNAWMZM1/2F48F4FA-2B65-4021-8DEB-F589668D7088_1_201_a.jpeg Upcoming Retreats https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1701312949087-0XSAPBPPC654IO6VP9PW/Tulum+view+from+resort+to+beach.jpg Upcoming Retreats https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1701313774830-HV2LX4MXGZFR46EIE5FM/Tulum+Mayan+ruins.jpg Upcoming Retreats https://images.squarespace-cdn.com/content/v1/5a56a760d7bdce67d8491a61/1702055949287-8UR2O2JEDYABG5HD1TSQ/B62736B4-6579-4E6A-B41C-23E4CAD0FAFD_1_201_a.jpeg Upcoming Retreats 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