April 29-May 2, 2021(SOLD OUT)
Reserve one of our next Santa Barbara, CA Health Retreats
July 15-18 or Sept 9-12, 2021
Health Rejuvenate, Restore, Refresh, Reset, Retreat: Yoga and Detoxification: mind, body and soul:
REJUVENATE, RESTORE, REFRESH, RESET, RETREAT WITH DR. LYNN AND LIFE COACH ANDREA DOMINIC
Join Dr. Lynn von Schneidau, Naturopathic Physician and Andrea Dominic, Life and Health coach for a life changing weekend of health and Wellness in Beautiful serene accommodations near Santa Barbara, Ca• Calming meditations & yoga• Ocean plunges & beach walks• Mind body and soul healing classes led by Dr. Lynn• Life changing self discovery intensives led by Andrea• Juices & healthy whole food meals. Dinners w/ Gourmet Chef Chas.
Our retreat is limited to a small group with single rooms available. Our Retreat home upholds the highest standards of cleanliness. There is plenty of social distancing room, outdoor classes and care for your peace of mind and well being. Dr. Lynn will teach you how to support your internal wellness through immune building with a whole foods nutrient laden clean diet, essential nutrients & herbs in enhancing your immune system. Learn how to balance both your hormones and your nervous system. Her health classes include mind, body spirit integrated exercises & workbooks, juicing, immune building, adrenal support & stress management techniques. Andreas Life enhancing classes help you put the past in the past and create a future worth committing to. Email Drlynn@purerenewal.com for more information about this retreat.
OUR PRIVATE RETREAT SPACE IS LIMITED TO 8 GUESTS
What Is included:
Transportation from Santa Barbara Airport to and from the retreat location if from out of state. you can drive and park at location if you prefer to drive your own car)
-3 nights and 4 days accommodations at this luxurious retreat, perched high above the Pacific Ocean and Summerland Beach (single rooms available)
- Delicious whole foods Healthy meals & snacks. The menu is designed by a Naturopathic physician and a Gourmet Chef for your ultimate health and wellness
- Gourmet Chef Chas Escalante, recently featured in a full page article in the Montecito Journal, in partnership with his wife Melissa Escalante to prepare meals that are beautifully designed creations to remember.
- Fresh Juices shakes w/ Juice making classes
- Yoga in the Park
- Interactive Health Classes with Dr. Lynn and Andrea including a comprehenisive personalized workbook to address your physical, mental and spiritual health needs. Andrea lends her expertise to health & life coaching series of classes to help clients plot out a future life plan congruent with your values and highest spiritual path. A Future that taps into your greatest goals, hopes and dreams and allows you to be fully alive and thrive not just survive
-Health classes by Dr. Lynn von Schneidau. Classes include connecting physical symptoms with thoughts and emotions, Juice Making, Healthy cooking recipes, Stress managment through lifestyle changes, nutrition, herbs & homeopathy; Immune system enhancement. Dr. Lynn has been a practicing Naturopathic Doctor in Seattle for over 17 years and holds WA State and Ca State Liscenses. In 2008 Dr. Lynn formed her company Pure Renewal to lead wellness Retreats around the world. She has lead 25 retreats in beautiful locations around the globe.
Andrea Dominic is a Health & Life Coach with 30 years of experience with over 250 clients alone in Santa Barbara both personal and Corporate. She has lead life changing retreats in Manhattan, NY and in California for the past 30 years.Imagine waking up to the sound of the ocean and the birds; to the smell of ocean air and the wonderful cleansing humidity of the jungle. You leisurely stroll up the mountain for your beautiful ashtanga detox based yoga class and your first juice of the day
after your class you enjoy a Whole Foods breakfast and your next juices
your mornings are enhanced each day with classes on healing your mind, body and soul. You will be involved in every aspect of your healing: each day there will be personal workbooks on discovering your history, your story and what makes You unique. you will have the opportunity to explore what makes you think and feel the way you do and how you ended up where you are currently in your life. Looking forward your journey will explore healing stuck patterns, changing habits, changing thoughts and exploring physical symptoms as an expression of your deepest feelings and thoughts.
Through small and large group hands on courses, you will learn to identify your physical symptoms and what they can teach you. Learn how Food can act as your medicine, Herbs that will cleanse and heal you; and homeopathic medicines, cranial sacral holds, energetic chakra and reflexology as tools for increasing your health, improving your mental clarity, balancing your nervous system and your hormones .
Dr. Lynn will give you tools to heal your current symptoms and life issues as well as tools to help you transition into a healthier happier life full of purpose and happinessour retreat will include mornings filled with yoga and healing classes, beach walks, time in nature, whole foods, freshly made juices brought to you and new friends. Your afternoons are free to relax, go to the beach, get spa treatments, rest in a hammock, go on excursions or shop in Sayulita. Every evening you will reconvene with your group for a sunset meditation and delicious organic fun dinner. Imagine waking up in an open air cabana to the sounds and smells of the ocean, heading down to the beach to walk in the sand and meditate to the waves crashing. You then head to a beautiful open air palapa overlooking the ocean and jungle with your first juice waiting for you there. You begin your morning with yoga with one of the best yoga instructors you will ever know. After breakfast with your new friends, you head to your interactive and fun mind, body and spirit class with Dr. Lynn. These classes help you learn the essenceof what makes you, you and how your can be your ultimate best and healthy in all areas of your life.
Dr. Lynn von Schneidau is a Naturopathic Physician who practices in Seattle Washington. She is a graduate of Bastyr Univiersity and founder and President of Pure Renewal. Her company specializes in teaching wellness classes and she leads health retreats throughout the world. Haramara is one of Doctor Lynn's all-time favorite retreat locations. This will be her 15th retreat at Haramara.
She will be joined by one of her favorite yoga instructors.
